been and with his help I’m looking forward to big
goals and adventures for years to come.”
Results in 1 Hour per Week
Effective and efficient training
eliminates wasted effort and
hours of exercise time
1-on-1 Experience
Private, bespoke sessions drive
maximum performance and
superior results
100% Expert Supervision
Experienced practitioners utilize an
evidence-based program that promotes
long-term strength and vitality
StrengthSpace Success Story
Have you ever been frustrated by a lack of results, injured by a one-size-fits-all fitness routine, or dreaded the big box gym?
StrengthSpace is your solution.
Here’s the Plan:
#1
Start with a
Phone Consult
Book Your 15 Minute Call, where we’ll discuss your goals and history so we can build a customized plan that holds you accountable and delivers results
Complete your Intro Workout
We’ll measure your strength and body composition, teach you the fundamentals of safe efficient training, and implement them in an effective workout tailored to your goals.
#2
#3
Choose the Right Membership for You
If you are ready to sign up, you can apply the cost of your intro session towards your first month! No other signup fees!
Most fitness programs are unsafe and ineffective. At StrengthSpace, our team will maximize your health and vitality in just one hour per week.